Personal Training

Unlock Your Fitness Potential With Custom Personal Training in Kansas & Missouri

Body Shop Gym & Personal Training specializes in customized, one-on-one training sessions tailored to meet you at any fitness level. We serve clients from Lee's Summit, MO, Overland Park, KS, and Kansas and Missouri. To ensure a personalized approach to your fitness journey, our knowledgeable trainers collaborate closely with you to develop a package specifically tailored to your goals. We're here to support your success, whether just getting started or wanting to improve.

With more than 30 years of combined experience, our staff of certified personal trainers has the know-how to help you reach your fitness objectives. Your training will be customized to meet your specific needs and goals thanks to their vast experience. Give (913) 499-8207 or (913) 339-8160 a call or text us to arrange your free appointment for personal training right now! You can also sign up online!

Custom Personal Training Packages, Tailored to You

Our certified personal trainers will use their extensive knowledge and expertise to assist you in reaching your fitness objectives. Every trainer provides an adjustable 6-month contract with individualized dietary advice and supplement recommendations so you may create a program that works for you. One to four times a week, 30, 45, or 1-hour sessions are available. As part of our training program, you'll receive a discounted gym membership for just $30 per month.

Personal Training Includes:

Please note that these are only some of the services we offer, but please contact us so Body Shop Gym & Personal Training can work with you to create your perfect package.

Assessment of Your Body & History to Match Your Program

Guided Workouts at the Gym

Personalized Meal Plans (At Different Levels)

Nutrition Consultations

Monitored Tracking of Your Personal Body Metrics

Check-Ins

Updates &
Re-Evaluations

⭐⭐⭐⭐⭐

Great gym! My husband and I have been coming to Body Shop for over a year now. They get new equipment frequently, are consistently cleaning the gym, and front desk staff are super helpful. It's a fun atmosphere and their trainers are the best! Highly recommend

- Emma O.

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What a great gym! I was intimidated to join a gym with people who seem to be way farther along in their fitness journey than me but I have been pleasantly surprised. The atmosphere is great, and I never feel judged which is rare for me. Love my personal trainer Caleb Blankenship, the owner. Would highly recommend this gym if you’re looking for a great atmosphere and people who are rooting for you.

- Krystina E.

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I joined Body Shop in 2021 before becoming a trainer here. Caleb is one of the most caring gym owners (and people in general) that you’ll ever meet. Body Shop has such a positive culture and community, the equipment is hand selected and always improving. It’s truly rare to find such a positive, friendly and inviting gym and Body Shop checks all the boxes!

- Marcus G.

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I really love this gym! A very non judgmental free gym, the staff is always kind and willing to help any questions you might have. They will make sure to help you get back on track whether it’s with nutrition or your personal weight goals! The owners are very sweet, kind and accommodating people as well! Not to mention the personal training lessons and boot camps are always encouraging! I have learned how to be more confident and so much about how and why my body works the way it does. I wouldn’t want any other gym experience! :)

- Kayla D.

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I have been going to bodyshop for almost 2 years now and will never regret stepping into this gym. Body Shop Gym is the best gym you will find in the KC area, the equipment is handpicked and well kept, the owners are the kindest people you could ever meet and genuinely care about you and your growth, and the other members have become some of my closest friends. If you’re looking for community, if you’re looking for a home away from home, if you’re looking for results, Body Shop is the only gym you need.

- Emma T.

967 NE Rice Rd. Lee Summit, MO 64086

10344 Mastin Street Overland Park, KS 66212